Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
38% of kcal
85% water
0 g/Mcal
What pulls it down
3%
Per
- Calories
- 174
- Protein
- (38%)
- 16 g
- Fat
- (15%)
- 3 g
- Carbohydrates
- (47%)
- 19 g
- of which sugar
- 16 g
- Fiber
- 0 g
- Sodium
- 1,185 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “Salads” in Australia.
Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.