Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
50% water
0 g/Mcal
What pulls it down
6%
43%
Per
- Calories
- 595
- Protein
- (18%)
- 26 g
- Fat
- (43%)
- 28 g
- Carbohydrates
- (40%)
- 58 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 966 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Soul OriginHigher-scoring, from Soul Origin’s own “SO Bun” in Australia.
Nutrition as published by Soul Origin — check it yourself. Product photograph © Soul Origin, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.