Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
51% water
3 g/Mcal
What pulls it down
6%
45%
Per
- Calories
- 688
- Protein
- (13%)
- 22 g
- Fat
- (55%)
- 42 g
- Carbohydrates
- (32%)
- 56 g
- of which sugar
- 8 g
- Fiber
- 2 g
- Sodium
- 1,378 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Chicken & Fish” in Canada.
- 12 Pc. Grogu's Garlic Chicken Fries24 g protein · 440 cals · 1152 g
90 - 8 Pc. Grogu's Garlic Chicken Fries16 g protein · 291 cals · 111 g*
26 - NEW! 8 Pc. Chicken Nuggets20 g protein · 299 cals · 146 g
25 - Spicy Big Fish19 g protein · 420 cals · 194 g
23 - Chicken Fries8–25 g protein · 173–520 cals · 3 sizes
17
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.