sately

Cactus Club Cafe · HANDHELDS

sour cream

22

2 g protein · 80 cals · 45 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal
73% water
0 g/Mcal

What pulls it down

27%
1%

How scores work

Per

Calories
80
Protein
(10%)
2 g
Fat
(76%)
7 g
Carbohydrates
(15%)
3 g
of which sugar
3 g
Fiber
0 g
Sodium
45 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Cactus Club Cafe’s own “HANDHELDS” in Canada.

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu