Budda Boomers

24 g protein · 990 cals · 397 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal

50% water

7 g/Mcal

What pulls it down

47%

How scores work

Per

Calories: 990
Protein: (10%); 24 g
Fat: (40%); 44 g
Carbohydrates: (51%); 127 g
of which sugar: 11 g
Fiber: 7 g
Sodium: 1,520 mg

Percentages are the share of calories from each macronutrient.

Alternatives

East Side Mario's

Higher-scoring, from East Side Mario's own “STARTERS” in Canada.

37
Calamari al Diavolo38 g protein · 740 cals · 524 g
28
Classic Calamari Fritti36 g protein · 720 cals · 382 g
22
Garlic Parmesan Chicken Wings46 g protein · 1450 cals · 453 g
18
Cheesy Spinach Dip24 g protein · 770 cals · 371 g
11
Mozzarella Sticks25 g protein · 800 cals · 311 g

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu