Harvey's · GARNISHES / SAUCES / ADD ONS
Black Olives
41
0 g protein · 30 cals · 15 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
0% of kcal
74% water
33 g/Mcal
What pulls it down
4%
Per
- Calories
- 30
- Protein
- (0%)
- 0 g
- Fat
- (85%)
- 3 g
- Carbohydrates
- (15%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 1 g
- Sodium
- 130 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “GARNISHES / SAUCES / ADD ONS” in Canada.
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.