Harvey's · CHICKEN / HOT DOG / SALADS

Entrée Salad with Buffalo Chicken

23 g protein · 560 cals · 638 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

16% of kcal

83% water

13 g/Mcal

What pulls it down

How scores work

Per

Calories: 560
Protein: (16%); 23 g
Fat: (47%); 30 g
Carbohydrates: (37%); 52 g
of which sugar: 25 g
Fiber: 7 g
Sodium: 1,930 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Harvey's

Higher-scoring, from Harvey's own “CHICKEN / HOT DOG / SALADS” in Canada.

100
Entrée Salad4 g protein · 70 cals · 424 g
95
Grilled Chicken Salad26 g protein · 180 cals · 528 g
62
Entrée Salad with Crispy Chicken23 g protein · 460 cals · 571 g
56
Grilled Chicken Sandwich28 g protein · 270 cals · 169 g

Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 137 items on the Canada Harvey's menu