Harvey's · CHICKEN / HOT DOG / SALADS

Grilled Chicken Sandwich

28 g protein · 270 cals · 169 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

41% of kcal

62% water

7 g/Mcal

What pulls it down

How scores work

Per

Calories: 270
Protein: (41%); 28 g
Fat: (17%); 5 g
Carbohydrates: (43%); 29 g
of which sugar: 3 g
Fiber: 2 g
Sodium: 670 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Harvey's

Higher-scoring, from Harvey's own “CHICKEN / HOT DOG / SALADS” in Canada.

100
Entrée Salad4 g protein · 70 cals · 424 g
95
Grilled Chicken Salad26 g protein · 180 cals · 528 g
62
Entrée Salad with Crispy Chicken23 g protein · 460 cals · 571 g

Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 137 items on the Canada Harvey's menu