Mary Brown's Chicken · SANDWICHES & EXTRAS
3 PC: Buffalo Chicken Tenders
14
21 g protein · 522 cals · 213 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
57% water
1 g/Mcal
What pulls it down
12%
38%
Per
- Calories
- 522
- Protein
- (17%)
- 21 g
- Fat
- (57%)
- 32 g
- Carbohydrates
- (27%)
- 34 g
- of which sugar
- 23 g
- Fiber
- <1 g
- Sodium
- 1,492 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Mary Brown's ChickenHigher-scoring, from Mary Brown's Chicken’s own “SANDWICHES & EXTRAS” in Canada.
Nutrition as published by Mary Brown's Chicken — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.