Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
56% water
3 g/Mcal
What pulls it down
18%
Per
- Calories
- 596
- Protein
- (22%)
- 33 g
- Fat
- (48%)
- 32 g
- Carbohydrates
- (30%)
- 44 g
- of which sugar
- 4 g
- Fiber
- 2 g
- Sodium
- 655 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Mary Brown's ChickenHigher-scoring, from Mary Brown's Chicken’s own “SANDWICHES & EXTRAS” in Canada.
Nutrition as published by Mary Brown's Chicken — check it yourself. Product photograph © Mary Brown's Chicken, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.