sately

McDonald's · Featured Items

Spicy Buffalo Chicken Snack Wrap with Grilled Chicken

32
Spicy Buffalo Chicken Snack Wrap with Grilled Chicken

18 g protein · 240 cals · 124 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

29% of kcal
59% water
4 g/Mcal

What pulls it down

21%

How scores work

Per

Calories
240
Protein
(29%)
18 g
Fat
(37%)
10 g
Carbohydrates
(34%)
21 g
of which sugar
0 g
Fiber
1 g
Sodium
550 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Featured Items” in Canada.

Ingredients

Grilled Chicken Portion Chicken breast, Water, Rice starch, Salt, Sugar, Onion powder, Natural flavour, Chicken broth powder, Garlic powder, Baking soda, Spices and spice extracts, Rice hull powder, Chicken fat, Vegetable oil, Mushroom juice concentrate, Onion juice concentrate, Garlic juice concentrate, Herbs. Cooked on a grill, lightly seasoned, with clarified butter (unsalted butter)., White Flour Tortilla Enriched bleached wheat flour, Water, Vegetable shortening (interesterified soybean oil, fully hydrogenated soybean oil), Sugar, Baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), Potassium chloride, Monoglycerides, Salt, Vital wheat gluten, Sodium metabisulfite., Lettuce Shredded iceberg lettuce., Shredded Cheddar Cheese Pasteurized milk, Modified milk ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme, Annatto, Cellulose, Natamycin., Spicy Buffalo Sauce Cayenne pepper sauce (cayenne peppers, vinegar, water, salt, garlic powder), Water, Soybean oil, Modified corn starch, Xanthan gum, Propylene glycol alginate, Natural flavour, Dehydrated garlic, Calcium disodium EDTA..

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 169 items on the Canada McDonald's menu