Montana's BBQ & Bar · SAUCES & DRESSINGS

Honey Garlic BBQ & Wing Sauce

0.8 g protein · 203 cals · 109 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal

53% water

0 g/Mcal

What pulls it down

78%

How scores work

Per

Calories: 203
Protein: (2%); 1 g
Fat: (0%); <1 g
Carbohydrates: (98%); 49 g
of which sugar: 44 g
Fiber: 0 g
Sodium: 541 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Montana's BBQ & Bar

Higher-scoring, from Montana's BBQ & Bar’s own “SAUCES & DRESSINGS” in Canada.

19
Blue Cheese Dressing0.4 g protein · 100 cals · 28 g
18
Caesar Dressing1 g protein · 140 cals · 27 g
14
Buttermilk Dill Dressing1 g protein · 160 cals · 29 g
14
Creamy Cilantro Dressing1 g protein · 130 cals · 28 g
13
Ranch Dressing0.2 g protein · 90 cals · 28 g

Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the Canada Montana's BBQ & Bar menu