Honey Garlic Sauce

0 g protein · 20 cals · 8 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

36% water

0 g/Mcal

What pulls it down

80%

How scores work

Per

Calories: 20
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 5 g
of which sugar: 5 g
Fiber: 0 g
Sodium: 46 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “WINGS” in Canada.

47
Traditional Wings4 g protein · 40 cals · 16 g
39
Buffalo Mild Wing Sauce0 g protein · 15 cals · 9 g
33
Caesar Salad with Dressing8 g protein · 260 cals · 149 g
31
Caesar Salad with Dressing (entrée)18 g protein · 540 cals · 295 g
10
Boneless Bites3 g protein · 60 cals · 21 g

Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 486 items on the Canada Pizza Hut menu