sately

Pizza Hut · SALADS

Italian House Salad w/o Dressing

83
Italian House Salad w/o Dressing

3 g protein · 80 cals · 158 g

Why this score

exceptionally filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

15% of kcal
89% water
25 g/Mcal

What pulls it down

1%

How scores work

Per

Calories
80
Protein
(15%)
3 g
Fat
(23%)
2 g
Carbohydrates
(62%)
12 g
of which sugar
2 g
Fiber
2 g
Sodium
190 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “SALADS” in Canada.

Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 486 items on the Canada Pizza Hut menu