sately

St-Hubert · Breakfast Madrid (without side)

Breakfast taters potatoes (portion)

16
Breakfast taters potatoes (portion)

3 g protein · 370 cals · 180 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal
64% water
8 g/Mcal

What pulls it down

37%

How scores work

Per

Calories
370
Protein
(3%)
3 g
Fat
(62%)
26 g
Carbohydrates
(35%)
33 g
of which sugar
1 g
Fiber
3 g
Sodium
840 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Breakfast Madrid (without side)” in Canada.

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu