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St-Hubert · NEW LUNCH EXCLUSIVE MENU (WITHOUT SIDE)

Chicken salad sandwich

19
Chicken salad sandwich

34 g protein · 735 cals · 254 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal
49% water
3 g/Mcal

What pulls it down

31%

How scores work

Per

Calories
735
Protein
(19%)
34 g
Fat
(54%)
44 g
Carbohydrates
(27%)
50 g
of which sugar
<1 g
Fiber
2 g
Sodium
1,092 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “NEW LUNCH EXCLUSIVE MENU (WITHOUT SIDE)” in Canada.

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu