St-Hubert · Condiments, Sauces and Dressings

Fruit sauce, cup

0 g protein · 30 cals · 21 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

67% water

0 g/Mcal

What pulls it down

80%

How scores work

Per

Calories: 30
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 7 g
of which sugar: 7 g
Fiber: 0 g
Sodium: 10 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Condiments, Sauces and Dressings” in Canada.

100
Soja sauce Kikkoman0.5 g protein · 4 cals · 6 g
93
St-Hubert veggie sauce (hot chicken)1 g protein · 35 cals · 120 g
91
Pepper and brandy sauce for Angus steak0.4 g protein · 15 cals · 40 g
71
St-Hubert BBQ sauce1 g protein · 60 cals · 120 g
57
Marinara sauce for cheese sticks0.4 g protein · 45 cals · 55 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu