St-Hubert · Breakfast Gaspé (without side)

Mediterranean Platter

29 g protein · 850 cals · 616 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

15% of kcal

73% water

14 g/Mcal

What pulls it down

How scores work

Per

Calories: 850
Protein: (15%); 29 g
Fat: (29%); 25 g
Carbohydrates: (57%); 112 g
of which sugar: 50 g
Fiber: 12 g
Sodium: 770 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Breakfast Gaspé (without side)” in Canada.

51
Classic (2) Egg Poached/Mirror (without meats - see Small Extras)11 g protein · 131 cals · 107 g
51
Brunch Plate (2) Egg Poached/Mirror (without meats - see Small Extras)11 g protein · 131 cals · 107 g
51
Classic (1) Egg Poached/Mirror (without meats - see Small Extras)5 g protein · 69 cals · 54 g
42
French Toast with mapple syrup (2un)25 g protein · 470 cals · 408 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu