Swiss Chalet · HANDHELDS
Chicken BLT - Dark Meat
41
59 g protein · 700 cals · 335 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
33% of kcal
59% water
6 g/Mcal
What pulls it down
10%
Per
- Calories
- 700
- Protein
- (33%)
- 59 g
- Fat
- (43%)
- 34 g
- Carbohydrates
- (24%)
- 42 g
- of which sugar
- 4 g
- Fiber
- 4 g
- Sodium
- 1,300 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “HANDHELDS” in Canada.
- 63Rotisserie Chicken on a Bun - White Meat56 g protein · 470 cals · 230 g
- 63Chalet Trio - White Meat41 g protein · 550 cals · 663 g
- 62Chalet Trio - Dark Meat40 g protein · 600 cals · 733 g
- Hot Rotisserie Chicken Sandwich - White Meat59 g protein · 570 cals · 423 g
59 - 50Chicken BLT - White Meat62 g protein · 630 cals · 335 g
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.