Swiss Chalet · BOWLS & MORE

Chicken Quesadilla with Chalet Dipping Sauce

61 g protein · 950 cals · 609 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

26% of kcal

70% water

5 g/Mcal

What pulls it down

13%

How scores work

Per

Calories: 950
Protein: (26%); 61 g
Fat: (47%); 50 g
Carbohydrates: (28%); 66 g
of which sugar: 9 g
Fiber: 5 g
Sodium: 2,780 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “BOWLS & MORE” in Canada.

47
Fiesta Salad - Rotisserie Chicken79 g protein · 1090 cals · 728 g
43
Chicken Greek Salad - Rotisserie Chicken72 g protein · 1160 cals · 759 g
39
Fiesta Salad21 g protein · 730 cals · 538 g
38
Caesar Salad with Rotisserie Chicken70 g protein · 1040 cals · 507 g

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu