Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
47% water
7 g/Mcal
What pulls it down
51%
43%
Per
- Calories
- 228
- Protein
- (4%)
- 2 g
- Fat
- (47%)
- 12 g
- Carbohydrates
- (49%)
- 28 g
- of which sugar
- 9 g
- Fiber
- 2 g
- Sodium
- 132 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Desserts” in Germany.
- Milchshake Vanillegeschmack 0,4l8 g protein · 313 cals · 276 ml
27 - McSundae Original4 g protein · 155 cals · 113 g21
- McSundae Original mit Karamell-Sauce5 g protein · 286 cals · 154 g10
- McSundae Original mit Schoko-Sauce6 g protein · 285 cals · 152 g9
- McFlurry Magnum Utopia7 g protein · 450 cals · 207 g5
Ingredients
Apfeltasche: Zutaten: Trinkwasser, 23% Äpfel, WEIZENMEHL, pflanzliche Öle (Palm, Raps), Zucker, modifizierte Maisstärke, Dextrose, Salz, Gewürze (gemahlener Zimt, gemahlene Muskatnuss), Zitronensaftkonzentrat, karamellisierter Zuckersirup, Cassia-Extrakt.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.