McDonald's · Sides & Dips
Spicy Mixed Team Box
24
50 g protein · 789 cals · 306 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
52% water
5 g/Mcal
What pulls it down
29%
Per
- Calories
- 789
- Protein
- (25%)
- 50 g
- Fat
- (48%)
- 42 g
- Carbohydrates
- (26%)
- 51 g
- of which sugar
- 2 g
- Fiber
- 4 g
- Sodium
- 1,848 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Sides & Dips” in Denmark.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.