sately

Burger King · SIDES

Sharebox

15
Sharebox

35 g protein · 769 cals · 295 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
51% water
6 g/Mcal

What pulls it down

42%

How scores work

Per

Calories
769
Protein
(18%)
35 g
Fat
(48%)
41 g
Carbohydrates
(34%)
66 g
of which sugar
4 g
Fiber
4 g
Sodium
1,584 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “SIDES” in United Kingdom.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 34 items on the United Kingdom Burger King menu