Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
86% water
4 g/Mcal
What pulls it down
49%
4%
Per
- Calories
- 337
- Protein
- (7%)
- 6 g
- Fat
- (37%)
- 14 g
- Carbohydrates
- (56%)
- 48 g
- of which sugar
- 39 g
- Fiber
- 1 g
- Sodium
- 108 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Costa CoffeeHigher-scoring, from Costa Coffee’s own “Frappé” in United Kingdom.
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.