Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 670
- Protein
- (21%)
- 35 g
- Fat
- (47%)
- 34 g
- Carbohydrates
- (32%)
- 52 g
- of which sugar
- 7 g
- Fiber
- 5 g
- Sodium
- 1,040 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Bigger Breakfasts” in United Kingdom.
Ingredients
CRISPY CHICKEN THIGH PATTY (Chicken Thigh 61%, Rice Flour, Maize Flour, Sunflower Oil, Gram Flour, Starches (Maize, Potato), Salt, Amaranth Flour, Teff Flour, Dried Glucose Syrup (Derived From Maize), Dextrose (Derived From Maize), Spices (Sage, Pepper)), SOURDOUGH BURGER BUN (White WHEAT Flour (WHEAT Flour, CalciumCarbonate, Iron, Niacin, Thiamin), Water, Shortening (Emulsifier: Mono- And Diglycerides Of Fatty Acids; RapeseedOil), Sugar, White Sourdough (White WHEAT Flour, Water), Yeast, Salt, Enzymes, Bread Improver (WHEAT Flour,Flour Treatment Agent: Ascorbic Acid), Glaze (Pea Protein, Dextrose)), EGG Omelette (Pasteurised Whole EGG, Organic Whole MILK), KOREAN STYLE MAYO (Natural Greek Style Yoghurt (Cow’s MILK), Rapeseed Oil, Gochujang Style Paste (Glucose Syrup, Fructose, White Wine Vinegar, Salted Black Beans (SOYA Beans, Salt), Red Pepper Juice Concentrate, Sugar, Water, Rapeseed Oil, SOYA Sauce (Water, SOYA Beans, Salt, Spirit Vinegar), Onion Juice Concentrate, Salt, Onion Powder, Cayenne Pepper, Colour: Paprika Extract; Tomato Powder, Rice Flour), Water, Garlic Purée, Cornflour, Salted Free Range EGG Yolk (Free Range EGG Yolk, Salt), Lemon Juice, Free Range EGG, Spirit Vinegar, Sea Salt), PROVOLONE CHEESE (Pasteurised Cow’s MILK, Salt, Microbial Rennet), SALAD LEAF.
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.