Why this score
a satiety boosterExceptional fullness per calorie — but at only 42 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 145
- Protein
- (30%)
- 11 g
- Fat
- (32%)
- 5 g
- Carbohydrates
- (38%)
- 14 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 128 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé®” in United Kingdom.
Ingredients
Milk <span class="offscreen">Allergen Ingredient: </span> 100% Semi-Skimmed <strong>MILK</strong>. (Milk), Coffee 100% Roasted Coffee Beans, Water. <br>Made using 100% Arabica coffee beans, grown on Rainforest Alliance Certified™ farms. <br><span class="offscreen">Potential Allergen Ingredient: </span>N.B. May contain traces of milk..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.