Why this score
a satiety boosterExceptional fullness per calorie — but at only 40 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
28% of kcal
92% water
0 g/Mcal
What pulls it down
8%
Per
- Calories
- 136
- Protein
- (28%)
- 9 g
- Fat
- (31%)
- 5 g
- Carbohydrates
- (41%)
- 14 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 60 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Coffee” in United Kingdom.
Ingredients
Semi Skimmed Milk ( Milk ), Water, Roasted Arabica Coffee Beans.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.