Classic Mac 'N' Cheese

38 g protein · 811 cals · 460 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

64% water

0 g/Mcal

What pulls it down

26%

How scores work

Per

Calories: 811
Protein: (18%); 38 g
Fat: (41%); 38 g
Carbohydrates: (41%); 86 g
of which sugar: 10 g
Fiber: 0 g
Sodium: 1,520 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “Mains” in United Kingdom.

39
Lasagne29 g protein · 552 cals · 416 g
35
Vegan Virtuous Veg Flatbread13 g protein · 401 cals · 289 g
34
Virtuous Veg Flatbread20 g protein · 439 cals · 301 g
29
Chicken Delight Flatbread27 g protein · 499 cals · 289 g

Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 248 items on the United Kingdom Pizza Hut menu