Why this score
solidly fillingConcentrated sugar, with little protein or fiber to slow it down; very low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
6% of kcal
94% water
7 g/Mcal
What pulls it down
38%
Per
- Calories
- 86
- Protein
- (6%)
- 1 g
- Fat
- (22%)
- 2 g
- Carbohydrates
- (72%)
- 15 g
- of which sugar
- 12 g
- Fiber
- 1 g
- Sodium
- 112 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Tea and other hot drinks” in United Kingdom.
Ingredients
Coconut Drink (Water, Raw Cane Sugar, Coconut Milk (Coconut Cream, Water), Rice Flour, Natural Coconut Flavouring, Sea Salt, stabiliser (Gellan Gum)), Water, Matcha Powder.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.