Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 384
- Protein
- (15%)
- 14 g
- Fat
- (62%)
- 26 g
- Carbohydrates
- (24%)
- 22 g
- of which sugar
- 3 g
- Fiber
- 3 g
- Sodium
- 496 mg
Percentages are the share of calories from each macronutrient.
Ingredients
Pork (49%), Wheat Flour (Wheat Flour ( Wheat ), Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Butter ( Milk ), White Onion, Free-Range Egg ( Egg ), Salt, White Wine Vinegar, Yeast Extract, Poppy Seeds, Ground Spices (Black Pepper, White Pepper, Coriander, Nutmeg, Mace, Pimento), Dried Herbs (Oregano, Parsley, Sage, Thyme), Rapeseed Oil, Yeast, Cracked Black Pepper.
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.