Pret A Manger · Water and soft drinks

Pret's Sparkling Grape & Elderflower

0 g protein · 98 cals · 330 g

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

93% water

0 g/Mcal

What pulls it down

69%

How scores work

Per

Calories: 98
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 24 g
of which sugar: 24 g
Fiber: 0 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Water and soft drinks” in United Kingdom.

Ingredients

Fruit Juices from Concentrate (Grape (37.0%), Apple (15.0%), Lemon (5.0%)), Carbonated Water, Elderflower Extract (<0.5), Natural Flavourings, antioxidant (Ascorbic acid), Lime Flower Infusion.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu