Pret A Manger · Baguettes

Wiltshire Cured Ham & Grevé Baguette

32 g protein · 597 cals · 223 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal

47% water

6 g/Mcal

What pulls it down

How scores work

Per

Calories: 597
Protein: (21%); 32 g
Fat: (40%); 26 g
Carbohydrates: (39%); 58 g
of which sugar: 3 g
Fiber: 3 g
Sodium: 1,543 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Baguettes” in United Kingdom.

Ingredients

White Baguette (Wheat Flour (Wheat Flour ( Wheat ), Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Water, Yeast, Salt, Wheat Gluten ( Wheat ), Wheat Flour ( Wheat ), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Wiltshire-Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese ( Milk ) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk ( Egg ), Mustard Flour ( Mustard ), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Mixed Salad Leaves.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu