Subway · Sauces & Condiments
Lite Mayonnaise
11
0 g protein · 46 cals · 14 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
0% of kcal
59% water
0 g/Mcal
What pulls it down
37%
6%
Per
- Calories
- 46
- Protein
- (0%)
- 0 g
- Fat
- (95%)
- 5 g
- Carbohydrates
- (5%)
- 1 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
SubwayHigher-scoring, from Subway’s own “Sauces & Condiments” in United Kingdom.
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.