Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
24% of kcal
27% water
0 g/Mcal
What pulls it down
4%
57%
Per
- Calories
- 389
- Protein
- (24%)
- 23 g
- Fat
- (38%)
- 17 g
- Carbohydrates
- (38%)
- 37 g
- of which sugar
- 6 g
- Fiber
- 0 g
- Sodium
- 739 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Hot cabinet - breakfast” in United Kingdom.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.