Wasabi · Bain marie continued
Hot chicken gyoza (Fried - 2 pieces) (standard)
11
3 g protein · 104 cals · 40 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
12% of kcal
50% water
0 g/Mcal
What pulls it down
4%
46%
Per
- Calories
- 104
- Protein
- (12%)
- 3 g
- Fat
- (43%)
- 5 g
- Carbohydrates
- (45%)
- 12 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 141 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Bain marie continued” in United Kingdom.
- 35Plain yakisoba (standard)7 g protein · 262 cals · 240 g
- 35Plain yakisoba (large)11 g protein · 392 cals · 360 g
- 34Steamed rice (standard)6 g protein · 401 cals · 240 g
- 29Hot vegetable gyoza (Steamed - 2 pieces) (standard)2 g protein · 65 cals · 40 g
- 28Hot chicken gyoza (Steamed - 2 pieces) (standard)3 g protein · 67 cals · 40 g
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.