Wasabi · Bain marie – mixed bento

Tofu curry + Korean BBQ Rice chicken

22 g protein · 786 cals · 502 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal

65% water

0 g/Mcal

What pulls it down

17%

12%

How scores work

Per

Calories: 786
Protein: (11%); 22 g
Fat: (22%); 20 g
Carbohydrates: (67%); 131 g
of which sugar: 20 g
Fiber: 0 g
Sodium: 1,426 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Bain marie – mixed bento” in United Kingdom.

30
Tofu curry + Curry sauce Rice12 g protein · 675 cals · 468 g
27
Chicken katsu curry + Rice Curry sauce22 g protein · 865 cals · 541 g
27
Tofu curry + Chicken katsu Rice curry25 g protein · 899 cals · 553 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu