Wendy's · Salads Includes Toppings & Dressings
Caesar Salad w/ Halloumi Fries
28
18 g protein · 499 cals · 216 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
66% water
5 g/Mcal
What pulls it down
4%
3%
Per
- Calories
- 499
- Protein
- (15%)
- 18 g
- Fat
- (77%)
- 42 g
- Carbohydrates
- (9%)
- 11 g
- of which sugar
- 6 g
- Fiber
- 2 g
- Sodium
- 920 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Salads Includes Toppings & Dressings” in United Kingdom.
- Avocado Salad13 g protein · 388 cals · 284 g
40 - Avocado Salad w/ Spicy Chicken26 g protein · 567 cals · 362 g
39 - Avocado Salad w/ Classic Chicken27 g protein · 574 cals · 362 g
38 - Avocado Salad w/ Halloumi Fries21 g protein · 567 cals · 336 g
35 - Caesar Salad w/ Spicy Chicken22 g protein · 480 cals · 242 g
33
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.