Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
68% water
4 g/Mcal
What pulls it down
34%
13%
Per
- Calories
- 268
- Protein
- (9%)
- 6 g
- Fat
- (22%)
- 6 g
- Carbohydrates
- (69%)
- 46 g
- of which sugar
- 36 g
- Fiber
- 1 g
- Sodium
- 187 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Wendy'sHigher-scoring, from Wendy's own “Frosty®” in United Kingdom.
Nutrition as published by Wendy's — check it yourself. Product photograph © Wendy's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.