Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
43% water
4 g/Mcal
What pulls it down
50%
44%
Per
- Calories
- 431
- Protein
- (5%)
- 6 g
- Fat
- (56%)
- 26 g
- Carbohydrates
- (39%)
- 41 g
- of which sugar
- 31 g
- Fiber
- 2 g
- Sodium
- 112 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Menu” in Netherlands.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.