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Burger King · Menu

Knoflooksaus

3

0.2 g protein · 102 cals · 25 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal
46% water
1 g/Mcal

What pulls it down

62%
15%

How scores work

Per

Calories
102
Protein
(1%)
<1 g
Fat
(87%)
10 g
Carbohydrates
(12%)
3 g
of which sugar
2 g
Fiber
<1 g
Sodium
172 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Menu” in Netherlands.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 27 items on the Netherlands Burger King menu