Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
55% water
17 g/Mcal
What pulls it down
41%
Per
- Calories
- 495
- Protein
- (10%)
- 11 g
- Fat
- (48%)
- 26 g
- Carbohydrates
- (42%)
- 50 g
- of which sugar
- 3 g
- Fiber
- 8 g
- Sodium
- 856 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Menu” in Netherlands.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.