Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
53% water
16 g/Mcal
What pulls it down
14%
46%
Per
- Calories
- 600
- Protein
- (6%)
- 9 g
- Fat
- (50%)
- 32 g
- Carbohydrates
- (44%)
- 64 g
- of which sugar
- 10 g
- Fiber
- 9 g
- Sodium
- 908 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Menu” in Netherlands.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.