Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
0% water
4 g/Mcal
What pulls it down
8%
80%
Per
- Calories
- 538
- Protein
- (17%)
- 22 g
- Fat
- (37%)
- 22 g
- Carbohydrates
- (46%)
- 61 g
- of which sugar
- 9 g
- Fiber
- 2 g
- Sodium
- 1,000 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Kip” in Netherlands.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
- 0Netherlandsyou are hereMcCrispy5380 kcal/100 g538 kcal serving
- 14AustraliaMcCrispy263 kcal/100 g636 kcal serving
- 19CanadaMcCrispy254 kcal/100 g520 kcal serving
- 11DenmarkMcCrispy255 kcal/100 g587 kcal serving
- 11FinlandMcCrispy260 kcal/100 g597 kcal serving
- 22United KingdomMcCrispy233 kcal/100 g484 kcal serving
- 22IrelandMcCrispy233 kcal/100 g484 kcal serving
- 26New ZealandMcCrispy196 kcal/100 g500 kcal serving
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.