Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 701
- Protein
- (20%)
- 34 g
- Fat
- (49%)
- 38 g
- Carbohydrates
- (31%)
- 53 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 1,551 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Espresso HouseHigher-scoring, from Espresso House’s own “Mat” in Sweden.
Ingredients
Focaccia Kyckling & Mozzarella (surdegsfocaccia (VETEMJÖL, vatten, VETESURDEG 16%, olivolja 6,6%, salt, rapsolja 1,7%, jäst, timjan), kycklingbröstfilé 22% (kyckling (svenskt ursprung), potatisstärkelse, salt, rapsolja, druvsocker, svartpepparextrakt, kycklingbuljong), MOZZARELLA 19% (pastöriserad KOMJÖLK, salt, löpe, surhetsreglerande medel E330, konserveringsmedel E202), grönkålspesto (rapsolja, grönkål 19%, HÅRDOST 15% (pastöriserad MJÖLK, potatismjöl, salt, mjölksyrakultur, löpe), solrosfrön, persilja, vitlök, citronjuicekoncentrat, salt, svartpeppar, arom), ruccola)
Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.