Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 612
- Protein
- (15%)
- 22 g
- Fat
- (48%)
- 32 g
- Carbohydrates
- (37%)
- 55 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 1,958 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Espresso HouseHigher-scoring, from Espresso House’s own “Mat” in Sweden.
Ingredients
Focaccia Pesto & Mozzarella (surdegsfocaccia (VETEMJÖL, vatten, VETESURDEG 16%, olivolja 6.6%, salt, rapsolja 1.7%, jäst, timjan), grillade grönsaker (paprika, zucchini, aubergine, solrosolja, vinäger av vin, socker, kryddor, örter, aromer, surhetsreglerande medel E330), MOZZARELLA (20.3%) (pastöriserad KOMJÖLK, salt, LÖPE, surhetsreglerande medel citronsyra, konserveringsmedel kaliumsorbat), grönkålspesto (10,9%) (rapsolja, grönkål 19%, HÅRDOST (pastöriserad MJÖLK, potatismjöl, salt, mjölksyrakultur, löpe), solroskärnor, persilja, vitlök, citronjuicekoncentrat, salt, svartpeppar, arom))
Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.