Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
42% water
0 g/Mcal
What pulls it down
32%
53%
Per
- Calories
- 371
- Protein
- (9%)
- 8 g
- Fat
- (30%)
- 12 g
- Carbohydrates
- (62%)
- 57 g
- of which sugar
- 15 g
- Fiber
- 0 g
- Sodium
- 756 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Espresso HouseHigher-scoring, from Espresso House’s own “Frukost” in Sweden.
Ingredients
Scones (VETEMJÖL, FILMJÖLK 34% (pastöriserad MJÖLK, filmjölkskultur), socker, SMÖR 6%, bakpulver (E450, E500), vegetabiliska oljor (palm, raps, kokos), vatten, salt, arom)
Nutrition as published by Espresso House — check it yourself. Product photograph © Espresso House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.