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Arby's · Crispy Chicken

Chicken Tenders (3)

17
Chicken Tenders (3)

23 g protein · 370 cals · 129 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

25% of kcal
44% water
5 g/Mcal

What pulls it down

43%

How scores work

Per

Calories
370
Protein
(25%)
23 g
Fat
(44%)
18 g
Carbohydrates
(31%)
28 g
of which sugar
0 g
Fiber
2 g
Sodium
1,190 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Arby's

Higher-scoring, from Arby's own “Crispy Chicken” in United States.

Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Arby's menu