Why this score
solidly fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
47% of kcal
31% water
0 g/Mcal
What pulls it down
8%
Per
- Calories
- 179
- Protein
- (47%)
- 21 g
- Fat
- (13%)
- 2 g
- Carbohydrates
- (40%)
- 18 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 518 mg
Percentages are the share of calories from each macronutrient.
Jason’s Delipublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Nutrition as published by Jason’s Deli — check it yourself. Product photograph © Jason’s Deli, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.