Arby's · Slow Roasted Beef

Double Roast Beef

38 g protein · 510 cals · 239 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

29% of kcal

56% water

4 g/Mcal

What pulls it down

27%

How scores work

Per

Calories: 510
Protein: (29%); 38 g
Fat: (42%); 24 g
Carbohydrates: (29%); 38 g
of which sugar: 5 g
Fiber: 2 g
Sodium: 1,610 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Arby's

Higher-scoring, from Arby's own “Slow Roasted Beef” in United States.

34
Half Pound Roast Beef48 g protein · 610 cals · 295 g
31
Classic French Dip & Swiss/Au Jus34 g protein · 530 cals · 324 g

Nutrition as published by Arby's — check it yourself. Product photograph © Arby's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Arby's menu