40oz (25.60oz wt) Rice

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

1,020

Protein

(6%)

15 g

Fat

(35%)

39 g

Carbohydrates

(60%)

151 g

of which sugar

3 g

Fiber

3 g

Sodium

2,540 mg

Percentages are the share of calories from each macronutrient.